As I sit at my desk I am noticing some soreness that I most definantly was not feeling yesterday. In my shoulders arms and back mainly. My "This isTae Bo" DVD mainly focuses on the upper body, with some lower body front, back and roundhouse kicks thrown in there for variety. I am feeling it for sure.
I did not want to get out of my bed this morning at 5am but I did anyway. Knowing that I want to complete this process for all of my loyal readers out there. Ok, I know that I don't have any loyal readers yet but I have faith in the process of "If you write it they will come". It will be so interesting to see where I wind up at the end of this process. I will try not to bore you any longer. Here is the picture that you have been waiting for. This is me immidiately after day 2 of my 1 hour Tae Bo work out. This time I did not bother trying to suck my stomache in. Whats the point, It still looks bad either way. But at least the expression on my face is a lot happier. Please do not mind my pajama pants. I literally rolled right out of my bed and went right into my moring Tae Bo work out. Oh, just in case you were wondering I did weigh myself this morning and I came in at 173.8 lb. I think it will also be fun to keep track of my actual weight. The dvd says that you can lose 5 lb in one week. In that case on day 7 I should weigh 168.8 lb. We will see.
I'm putting Billy to the test. I am going to do my part and stick to the daily exercise/workout.



